Crockpot *chicken* Quesadillas

Ingredients :                                *means optional

1 pack of taco seasoning
1 jar of taco sauce or salsa
1 box of Quorn chicken
Shredded cheese - any type you like
Flour tortillias  ~ 9 to 10 inch or  taco shells
Butter - for pan frying
*can of black beans
*bell pepper
*sour cream
*lettuce

Prepare the chicken according to the box and cut into chunks.
Place black beans, chicken, pepper, taco seasoning and taco sauce into crock pot  and cook on medium for 4-6 hours.

When done, fry butter in pan over medium heat and place tortillia. Fill one side (shown above) with crockpot mixture and cover with shredded cheese. Fold over and brown on both sides. Remove from pan and  cut into 4 sections. Dollop sour cream and enjoy!